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Mental Health – Understanding the Basics and Debunking Myths

Tue, May 27

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Zoom

Mental health impacts how we think, feel, and connect in everyday life, yet it's often misunderstood or stigmatized. This session creates a safe space to explore what mental health really means. Together, we’ll challenge common myths and empower each other to seek support and show up fully.

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Mental Health – Understanding the Basics and Debunking Myths
Mental Health – Understanding the Basics and Debunking Myths

Time & Location

May 27, 2025, 6:00 p.m. – 7:00 p.m. EDT

Zoom

About the event

What to Expect:

  • Clear, stigma-free explanation of what mental health really means

  • Common myths and misconceptions—busted

  • How to recognize signs of mental health challenges

  • Everyday strategies for mental wellness

  • How to support others and build inclusive, mentally healthy communities


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